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Martial arts practitioners who have not tried qigong will find Wild Goose Qigong 8 a delightful introduction to their practice.
Genre Fitness / Karate / Kung Fu / Instructional Cast BingKun Hu
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User rating: 8.5 / 10
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2 Votes
Tripod & Spiral Qigong is one of those rare jewels which can be enjoyed by both Qigong beginners and advanced practitioners alike.
Genre Fitness / Karate / Instructional Cast BingKun Hu
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The instructional sections offer plenty of guidance in the movements, and there is ample repetition of the more difficult parts.
Genre Karate / Kung Fu / Instructional Cast BingKun Hu
- Related keywords
- yoga
- chinese medicine
- qigong
- chigong
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User rating: 10.0 / 10
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1 Votes
Wild Goose Qigong is the most popular exercise in China today.
Genre Fitness / Karate / Kung Fu / Instructional Cast BingKun Hu
- Related keywords
- chinese medicine
- qigong
- chigong
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Wild Goose Qigong has become a showcase of Chinese culture and Chinese alternative medicine healing arts.
Genre Karate / Kung Fu / Instructional Cast BingKun Hu
- Related keywords
- yoga
- chinese medicine
- qigong
- chikong
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This programme features Sensei Tom Beardsley, the Chief instructor for Samurai UK. Tom as been training in Shukokai karate since 1972 and was a long time student of the late Shigeru Kimura. Samurai UK forms part of Samurai International, a worldwide karate.
Genre Karate 
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The first volume in Terry Pottages Shito-Ryu karate programme series. Volume one features a detailed instruction / explanation, along with Bunkai examples, of the five basic Pinan katas of Shito-ryu/Shukokai Karate.
Genre Karate 
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Alfie Lewis, former World All Styles Karate Champion, is one of the most feared competitors in Martial Arts combat, with over 500 outright wins to his credit. His aggressive power and lightning speed have gained him the title “The Animal”.
Genre Karate 
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User rating: 10.0 / 10
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1 Votes
This programme is an introduction to one of the more dynamic oriental styles of martial arts, Shotokan Karate. It is an excellent programme for beginners to learn discipline and self-control, develop self-defence skills, build confidence.
Genre Karate 
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User rating: 10.0 / 10
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1 Votes
This programme features Sensei Tom Beardsley, the Chief instructor for Samurai UK. Tom as been training in Shukokai karate since 1972 and was a long time student of the late Shigeru Kimura. Samurai UK forms part of Samurai International, a worldwide karate.
Genre Karate 
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This programme features Sensei Tom Beardsley, the Chief instructor for Samurai UK. Tom as been training in Shukokai karate since 1972 and was a long time student of the late Shigeru Kimura. Samurai UK forms part of Samurai International, a worldwide karate.
Genre Karate 
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This programme is an introduction to one of the more dynamic oriental styles of martial arts, Shotokan Karate. It is an excellent programme for beginners to learn discipline and self-control, develop self-defence skills, build confidence.
Genre Karate 
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Tensho, which literally means 'turning hands' is one of the two main forms of the Goju school of karate-do. This programme covers 500 years of the history of this form and the applications hidden deep within this extensive kata. Kata Tensho is THE must.
Genre Karate 
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User rating: 4.0 / 10
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1 Votes
Let Shihan Chris Rowen guide you through one of Karate's least known katas. With devastating moves, cominations, attacks and defences contained within it, Sanchin is an essential and impressive kata. Brand new for 2006
Genre Karate 
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The power of a Karate blow has an unbelievable force. When a skilled Karate fighter misjudges a strike of kick, things can go very wrong. These are the exceptions – not the rule, but accidents do happen.
Genre Karate 
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1 Votes
Senior professional karate instructor Dave Wilkins presents the full Shotokan karate syllabus from beginner level to purple belt (5th Kyu). He began training in 1979 and has been devoted to this dynamic art form ever since, winning several national champion.
Genre Karate 
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HEROES & LEGENDS of British Karate is a truly unique video dedicated to our own champions and instructors. For the first time on one video, all the greats from the British Martial Arts scene. A tribute to around 30 outstanding contributors to British Kara.
Genre Karate 
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1 Votes
This is the first in a series of programmes covering all aspects of Goju-Ryu Karate-do, featuring Shihan Chris Rowen. Goju-Ryu Karate-Do literally translates as 'The way of the hard/soft school of the empty hand' and is one of the four main styles of karate.
Genre Karate Cast Shihan Chris Rowen
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This programme will take you through basic kicks, ippon gumite, combination techniques and useful self-defence exercises associated with Shotokan Karate. Aso included, with Bunkai examples, are seven advanced Shotokan katas, bassai dai, kanku dai, kanku.
Genre Karate 
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Senior professional karate instructor Dave Wilkins presents the full Shotokan karate syllabus from beginner level to purple belt (5th Kyu). He began training in 1979 and has been devoted to this dynamic art form ever since, winning several national champion.
Genre Karate Cast Dave Wilkins
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The second programme in Dave Wilkins Shotokan karate series goes much further in the first and will help you advance your training to the next level. The programme takes you from the level of 4th kyu - White and Purple Belt - right the way through to Shod.
Genre Karate 
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Karate master Terry Pottage 7th Dan demonstrates in detail: Basic punches Blocks and strikes Combination techniques 1-9 5 Hokei Kumite of Shito-Ryu / Shukokai Karate Also demonstrated are the 3 advanced katas: Matsumura Rohai Kururunfa Nipaipo .
Genre Karate 
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